Ride fifteen (15) consecutive kilometers each month for a period of three months. You shall submit to the Merit Badge Counselor a report of the rides taken, including dates, routes traveled, and interesting things observed.
After the three-month conditioning period in Requirement Number 2, ride a bicycle thirty (30) kilometers in ten hours.
Know the rules and regulations in cycling races.
Learn the proper techniques of taking care of a bicycle. Repair a puncture and inflate a tire. Take apart and clean a bicycle, and put it together again properly.
Know and demonstrate safety precautions on the road.
Go on a cycling expedition over a route selected by the Merit Badge Counselor, and make a report. Report correctly verbal messages in connection with this expedition. Read and follow a course laid out on a map.
